People often ask me –

How can you get up from your screens, grab a workout or run errands or worse yet….go to bed?!

It is simple – but let me ask you a question first.

Why can’t you get up from your screens?

The answer I most often hear is as follows:

  • I need to make sure I protect my profits
  • I was looking at some trading blogs and I saw another viewpoint
  • My trading style demands me to watch the price action very closely

Allow me to respectfully dispel these ideas:

  • Protect your profits – this is nothing more than I was up 50 ticks on this trade, now I am only up 23 – I need to get out. Who says the trend has changed – rarely does a trade go linear, it ebbs and flows. 
  • Trading blogs – why do you need to get an opinion on your trade AFTER it has been placed – do you not trust your thesis?
  • Unless you are scalping 1-minute charts, staring at your screens adds no value – each tick against you actually triggers your brain to start thinking about what can go wrong – it plays on you and gets you to abandon your reason for getting into the trade.
  • These answers relegate the trader to be a prisoner of their screens, as it clearly indicates that the trader is not operating from a robust trading plan or as I call it – a framework.

If you do not have a framework you are compelled to manage and watch every change in prices thinking that that somehow puts you in control.

Nobody can control the market – you are kidding yourself!

Having a framework accomplishes the following:

  • Increases your confidence in placing and staying with trades
  • Provides an objective rule based approach
  • Allows for freedom – get away from the screens – do other activities that actually get your brain ready to come back later refreshed and recharged
  • Enhances your ability to stick with trends and capture the big dollars.
Do what every professional trader that trades for a living does - get yourself a framework.

Editors’ Picks

EUR/USD turns positive to retake 1.0500, as focus shifts to Fed Minutes

EUR/USD turns positive to retake 1.0500, as focus shifts to Fed Minutes

EUR/USD is trading close to 1.0500 in Tuesday's European trading, erasing lsses to trade in the green. The US Dollar reverses President-elect Trump’s tariff threats-led gains, allowing the pair to stage a modest recovery heading into the release of the Fed Minutes later in the day. 

EUR/USD News
GBP/USD extends recovery toward 1.2600 ahead of BoE's Pill, Fed Minutes

GBP/USD extends recovery toward 1.2600 ahead of BoE's Pill, Fed Minutes

GBP/USD extends the recovery toward 1.2600 in the European session on Tuesday, following a slump to the 1.2500 area in Asian trading. The pair finds footing amid a retreat in the US Dollar as markets look past Trump tariff threats, bracing for BoE Pill's speech and Fed Minutes.

 

GBP/USD News
USD/JPY drops below 154.00 as US Dollar surge stalls

USD/JPY drops below 154.00 as US Dollar surge stalls

USD/JPY drops below 154.00 in Tuesday's Asian trading. Fresh tensions surrounding US-China trade war underpin the safe-haven US Dollar while the Japanese Yen catches a fresh bid on PM Ishiba's calls on businesses to hke wages. Fed Minutes are next in focus. 

USD/JPY News

Editors’ Picks

EUR/USD turns positive to retake 1.0500, as focus shifts to Fed Minutes

EUR/USD turns positive to retake 1.0500, as focus shifts to Fed Minutes

EUR/USD is trading close to 1.0500 in Tuesday's European trading, erasing lsses to trade in the green. The US Dollar reverses President-elect Trump’s tariff threats-led gains, allowing the pair to stage a modest recovery heading into the release of the Fed Minutes later in the day. 

EUR/USD News
GBP/USD extends recovery toward 1.2600 ahead of BoE's Pill, Fed Minutes

GBP/USD extends recovery toward 1.2600 ahead of BoE's Pill, Fed Minutes

GBP/USD extends the recovery toward 1.2600 in the European session on Tuesday, following a slump to the 1.2500 area in Asian trading. The pair finds footing amid a retreat in the US Dollar as markets look past Trump tariff threats, bracing for BoE Pill's speech and Fed Minutes.

 

GBP/USD News
Gold price defends $2,600 ahead of FOMC minutes; not out of the woods yet

Gold price defends $2,600 ahead of FOMC minutes; not out of the woods yet

Gold price retains its negative bias for the second straight day and trades just above a one-week low during the first half of the European session on Tuesday. The growing conviction that Donald Trump's expansionary policies will reignite inflation and limit the scope for the Fed to cut interest rates further triggers a fresh leg up in the US Treasury bond yields.

Gold News
Trump shakes up markets again with “day one” tariff threats against CA, MX, CN

Trump shakes up markets again with “day one” tariff threats against CA, MX, CN

Pres-elect Trump reprised the ability from his first term to change the course of markets with a single post – this time from his Truth Social network; Threatening 25% tariffs "on Day One" against Mexico and Canada, and an additional 10% against China.

Read more
Eurozone PMI sounds the alarm about growth once more

Eurozone PMI sounds the alarm about growth once more

The composite PMI dropped from 50 to 48.1, once more stressing growth concerns for the eurozone. Hard data has actually come in better than expected recently – so ahead of the December meeting, the ECB has to figure out whether this is the PMI crying wolf or whether it should take this signal seriously. We think it’s the latter.

Read more

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Best Forex Brokers with Low Spreads

Best Forex Brokers with Low Spreads

VERIFIED Low spreads are crucial for reducing trading costs. Explore top Forex brokers offering competitive spreads and high leverage. Compare options for EUR/USD, GBP/USD, USD/JPY, and Gold.

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