Does it get your goat?

Being told, "It's your psychology," that's holding back your trading. It should!

Because it's advice from someone who hasn't solved the real cause.

Your psychology isn't the root cause—it's a side effect of something deeper.

The real culprit?

A lack of confidence. But where does confidence come from? Doing more of what feels like...

Let me share how it feels through yesterday's trading.

First, do you see the trades below from Wednesday's session?

Buying, adding, taking profits and then exiting completely...To flip to the sell side for a quick scalp...

Before re-engaging the long side...cautiously at first—increasing size as the market confirms its hand—to capitalise on the move, including exiting entirely at the high.

Chart

Now imagine feeling calm and self-assured as you made the above buying and selling decisions—a heightened sense of clarity and decisiveness as your executions aligned almost perfectly with the market's real-time movements.

Emotionally, it manifests as controlled excitement because, on the one hand, trading is business. But on the other...

Isn't the reason you got into this for fulfilment and life satisfaction? Not just financial reasons?

Fulfilment and life satisfaction occur when you're confident. So if trading feels stressful and emotionally exhausting, it is either not for you, or you lack confidence. And my guess is—if you've been at this for some time, the latter is the case. Agree?

Trading is challenging and competitive, so you'd better feel confident. Otherwise, why put yourself through it when you don't experience the satisfaction of being self-assured in your trading?

How you build confidence

It's surprisingly more straightforward than people are aware.

And to bust some myths, you don't need 'nerves of steel' or 'an affinity for taking risks'. Fun fact: the best traders are very risk-averse.

Consider this

While the trading above is from yesterday, I can show you the same trading sequence from many previous trading days spanning years. I know this trading scenario deeply.

I hear some of you say, "I know a particular setup, but I'm not confident taking it."

And to be blunt, you have no right to be.

That's because if you're using some technical analysis setup at best, it's giving you random results—just one of the many ways the majority trade plays into the hands of the minority.

By contrast

The easiest way to win again at trading is one where you've won many times before—because you excel at what you do more of. Correct?

Referred to as a playbook (of strategies), it sorts out where and when you have a legitimate competitive advantage to trade. It is built from understanding the trading game's deceptive tactics—how real opportunities are initially disguised to catch out the unsuspecting majority.

An armoury of playbook trades is trades you internalise. They become easier to trade in real time because there's less to think about—just spot them and act.

Is the following counter-intuitive?

The heavy lifting isn't in buying and selling. It's in internalising playbook trades. Let's ponder that point for a moment.

If the heavy lifting is already done, buying and selling doesn't feel threatening, uncomfortable or dangerous. Make sense?

You gain confidence because you've internalised trades you WANT to take. Trades you ENJOY taking. Trades, YOU KNOW, take profits out of the market.

Putting on my mentoring hat for a moment: Once you've learned how the game is played and how the money is made, your next step is to see playbook trades play out in the real-time market. You'll hear and see an explanation of what's happening to assist your comprehension.

At this point, take your notes and observations and start internalising by trading that sequence using recorded playback—a historical simulation of what occurred. Slow it down, pause to note key observations, etc.

It's easily the quickest way of internalising trades to develop confidence. So, it's no surprise that it plays a significant role in the curriculum at professional trading firms.

And for fun—because trading can be fun...

Here is a sequence of trades from yesterday.

Same MO... playbook trading.

Chart


Forex and derivatives trading is a highly competitive and often extremely fast-paced environment. It only rewards individuals who attain the required level of skill and expertise to compete. Past performance is not indicative of future results. There is a substantial risk of loss to unskilled and inexperienced players. The high degree of leverage can work against you as well as for you. Before deciding to trade any such leveraged products you should carefully consider your investment objectives, level of experience, and risk appetite. The possibility exists that you could sustain a loss of some or all of your initial investment and therefore you should not invest money that you cannot afford to lose. You should be aware of all the risks associated with trading on margin, and seek advice from an independent

Editors’ Picks

EUR/USD consolidates around 1.0900, bullish bias remains ahead of key US data

EUR/USD consolidates around 1.0900, bullish bias remains ahead of key US data

The EUR/USD pair is seen consolidating its strong gains registered over the past two days and oscillating in a narrow band during the Asian session on Tuesday. Spot prices currently trade around the 1.1900 mark, just below an over one-week high touched the previous day.

GBP/USD tilts bullish as markets barrel toward mid-week NFP print

GBP/USD tilts bullish as markets barrel toward mid-week NFP print

GBP/USD is holding a broader bullish structure on the daily chart, with price trading well above the 50 Exponential Moving Average at 1.3507 and the 200 EMA at 1.3310, confirming the intermediate uptrend that has been in place since the November 2025 low near 1.2300. 

USD/JPY slumps below 156.00 as Japanese Yen strengthens after Takaichi's landslide victory

USD/JPY slumps below 156.00 as Japanese Yen strengthens after Takaichi's landslide victory

The USD/JPY pair tumbles to near 155.90 during the early Asian session on Tuesday. The Japanese Yen strengthens against the US Dollar after Japanese Prime Minister Sanae Takaichi led the ruling Liberal Democratic Party to a historic landslide win. Traders braced for key US economic data that could offer more clues on the Federal Reserve's monetary policy.


Editors’ Picks

AUD/USD taps three-year highs on broad US Dollar weakness

AUD/USD taps three-year highs on broad US Dollar weakness

AUD/USD is trading near three-year highs after a strong break above the 0.7000 psychological level for the first time since February 2023, supported by the Reserve Bank of Australia's surprise 25 basis point rate hike to 3.85% at its February meeting. The daily chart shows the pair in a well-defined uptrend, holding above both the 50-day Exponential Moving Average near 0.6970 and the 200-day EMA around 0.6700.

Gold falls below $5,050 as traders await US jobs data

Gold falls below $5,050 as traders await US jobs data

Gold price attracts some sellers near $5,035 during the early Asian session on Tuesday. The precious metal edges lower amid improved risk sentiment and some profit-taking. Traders brace for key US economic data later this week, including delayed employment and inflation reports. 

USD/JPY slumps below 156.00 as Japanese Yen strengthens after Takaichi's landslide victory

USD/JPY slumps below 156.00 as Japanese Yen strengthens after Takaichi's landslide victory

The USD/JPY pair tumbles to near 155.90 during the early Asian session on Tuesday. The Japanese Yen strengthens against the US Dollar after Japanese Prime Minister Sanae Takaichi led the ruling Liberal Democratic Party to a historic landslide win. Traders braced for key US economic data that could offer more clues on the Federal Reserve's monetary policy.

Litecoin eyes $50 as heavy losses weigh on investors

Litecoin eyes $50 as heavy losses weigh on investors

Following a strong downtrend across the crypto market over the past week, Litecoin holders are under immense pressure. The Bitcoin fork has trimmed about $1.81 billion from its market capitalization since the beginning of the year, sending it below the top 20 cryptos by market cap.

The market is buying everything again but is it dancing on a borrowed floor

The market is buying everything again but is it dancing on a borrowed floor

The market has a short memory and a fast trigger finger. Last week’s liquidation barely cooled before risk came roaring back, pushing the S&P toward record territory and reinstalling Big Tech as the engine of choice. This is not discovery. It is re exposure.

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