Do you know what makes your trading harder than it needs to be?

Limiting beliefs, self-defeating behaviours, and unrealistic expectations.

But what do you know about eliminating them? Do deep meditations or thought control come to mind

The good news is, it's far easier than that. Keep reading to discover the simple cure illustrated with real-world trading examples.

Now I bet you're a bit like me: You have losing trades. Tuesday starts with two losers in a row, as you can see in the chart below:

Chart

Quick question

How do two losses in a row make you feel? Hold that thought.

The next trade was a long trade. It was more than three times the size of the short trades. Was I revenge trading?

I'll show you the long trade in a minute. But first, I'll provide you with some context explaining how I *felt* after two losses in a row.

The plan for today's trading is to benefit from a short-covering rally by getting on the long side, but...

See the pinkish-shaded area in the chart
above? It's a relative-value area where dealer selling is occurring. The price won't move higher until the dealer business is complete.

In the meantime, I can scalp the short side until the selling is done.

Notice anything?

I'm making a decision based on a specific scenario I am familiar with. I make this same trade several times a week, many times a month, and have been doing so for years. I have real-world experience making this identical trade.

It's a decision based on a percentage-based opportunity. Not 'I hope this makes money.' See the difference?

As a risk-averse person, I don't act on bouts of courage or push through barriers of fear. I commit because I have something far more reliable and powerful.

Any guesses to what that is?

Real-world experience in this specific trade, in the same instrument, during the same trading hours. That's the power of specificity.

When you first got behind the wheel of a car, it was daunting.
But even 'driving' isn’t specific.

Driving a manual versus an automatic, doing a hill start compared to a flat start, and reverse parking versus driving straight into a park—each action is specific in its own way.

The second short trade I took was not exactly the specific scenario I have traded hundreds of times previously.

It was close but not exact. I made an error, resulting in a loss.

It's easy to feel frustrated when you make a mistake, right? And when you get frustrated, it can lead to further impulsive, poor decisions. Sound familiar?

How did I feel about making a mistake? Did I beat myself up?

If you had asked me many years ago, the answer would have been yes. Did those mistakes sometimes lead to impulse trades? Guilty!

But when you have developed the skills and experience (repetitions) necessary to trade successfully, you gain a new perspective.

When you only make trades that align with specific trade criteria that you've traded hundreds of times before, you don't make many mistakes. But some mistakes are okay, aren't they?

Trading, like tennis or golf, is not a game of perfect. I make mistakes every day. Yet I know that even when I make mistakes (which mostly result in losing trades), I still win overall.

Imagine how it feels to know you can mess up but still win. It's incredibly empowering. You trade with a sense of freedom to 'swing the bat' without fear of the consequences. Here, I'll show you:

The long trade mentioned earlier is another example of a very specific trade. Intellectually, I know the odds.

But more importantly, I feel comfortable taking it regardless of what happened earlier because I've made this trade hundreds of times.

This trade is larger in size than the first two trades because those trades didn't warrant the same size commitment based on the percentage-opportunity.

You don't have to mentally wrestle with deciding 'what size?' when you enter.
It's all determined well in advance of taking the trade and is based on real-world experience, not theory.

Chart

To sum up

The cure for limiting beliefs, self-defeating behaviours, and unrealistic expectations is simple: replace those behaviours and feelings with percentage-based decisions.

Chart

It's reasonable to expect that transforming your inner beliefs isn't an overnight process.

But by instructing you in all the specific percentage-based trades, the path to transformation takes a fraction of the time compared to the many years it took me and all the traders you read about.

As a guide, a professional trading firm or mentor with a professional trading background will provide mentorship for at least nine months, allowing you the time to complete enough repetitions to make the transition.

This makes nine to twelve months to develop professional trading skills a bargain compared with year-on-year mental torture and brutal losses. Agree?

But let me add this: I love trading. But why might surprise you—it's the sensation of getting better.

Many people experience a love-hate relationship with trading because of the challenges we discussed. But this perception shifts once you begin to experience the sensation of seeing and feeling yourself improve.

This is when trading begins to deeply resonate with you.


Forex and derivatives trading is a highly competitive and often extremely fast-paced environment. It only rewards individuals who attain the required level of skill and expertise to compete. Past performance is not indicative of future results. There is a substantial risk of loss to unskilled and inexperienced players. The high degree of leverage can work against you as well as for you. Before deciding to trade any such leveraged products you should carefully consider your investment objectives, level of experience, and risk appetite. The possibility exists that you could sustain a loss of some or all of your initial investment and therefore you should not invest money that you cannot afford to lose. You should be aware of all the risks associated with trading on margin, and seek advice from an independent

Editors’ Picks

EUR/USD holds firm near 1.1850 amid USD weakness

EUR/USD holds firm near 1.1850 amid USD weakness

EUR/USD remains strongly bid around 1.1850 in European trading on Monday. The USD/JPY slide-led broad US Dollar weakness helps the pair build on Friday's recovery ahead of the Eurozone Sentix Investor Confidence data for February. 

GBP/USD holds medium-term bullish bias above 1.3600

GBP/USD holds medium-term bullish bias above 1.3600

The GBP/USD pair trades on a softer note around 1.3605 during the early European session on Monday. Growing expectation of the Bank of England’s interest-rate cut weighs on the Pound Sterling against the Greenback. 

USD/JPY keeps the red below 157.00 on intervention risks

USD/JPY keeps the red below 157.00 on intervention risks

The Japanese Yen sticks to its modest intraday recovery gains against a broadly weaker US Dollar on the back of speculations that authorities will step in to stem weakness in the domestic currency. In fact, Japanese officials stepped up intervention warnings and confirmed close coordination with the US against disorderly FX moves. This, in turn, triggered an intraday USD/JPY turnaround from the 157.65 region, or a two-week top, touched in reaction to Prime Minister Sanae Takaichi's landslide win in Sunday's election.


Editors’ Picks

EUR/USD holds firm near 1.1850 amid USD weakness

EUR/USD holds firm near 1.1850 amid USD weakness

EUR/USD remains strongly bid around 1.1850 in European trading on Monday. The USD/JPY slide-led broad US Dollar weakness helps the pair build on Friday's recovery ahead of the Eurozone Sentix Investor Confidence data for February. 

USD/JPY keeps the red below 157.00 on intervention risks

USD/JPY keeps the red below 157.00 on intervention risks

The Japanese Yen sticks to its modest intraday recovery gains against a broadly weaker US Dollar on the back of speculations that authorities will step in to stem weakness in the domestic currency. In fact, Japanese officials stepped up intervention warnings and confirmed close coordination with the US against disorderly FX moves. This, in turn, triggered an intraday USD/JPY turnaround from the 157.65 region, or a two-week top, touched in reaction to Prime Minister Sanae Takaichi's landslide win in Sunday's election.

Gold remains supported by China's buying and USD weakness as traders eye US data

Gold remains supported by China's buying and USD weakness as traders eye US data

Gold struggles to capitalize on its intraday move up and remains below the $5,100 mark heading into the European session amid mixed cues. Data released over the weekend showed that the People's Bank of China extended its buying spree for a 15th month in January. Moreover, dovish US Fed expectations and concerns about the central bank's independence drag the US Dollar lower for the second straight day, providing an additional boost to the non-yielding yellow metal.

Cardano steadies as whale selling caps recovery

Cardano steadies as whale selling caps recovery

Cardano (ADA) steadies at $0.27 at the time of writing on Monday after slipping more than 5% in the previous week. On-chain data indicate a bearish trend, with certain whales offloading ADA. However, the technical outlook suggests bearish momentum is weakening, raising the possibility of a short-term relief rebound if buying interest picks up.

Japanese PM Takaichi nabs unprecedented victory – US data eyed this week

Japanese PM Takaichi nabs unprecedented victory – US data eyed this week

I do not think I would be exaggerating to say that Japanese Prime Minister Sanae Takaichi’s snap general election gamble paid off over the weekend – and then some. This secured the Liberal Democratic Party (LDP) an unprecedented mandate just three months into her tenure.

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